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I replaced my office chair with a pilates ball and my day got 38% more bouncy.
Downtime has enabled me to finally get back to a regular routine of rock climbing, daily yoga, strength building and pilates for my core. I feel so much more energized and less like a tense ball of sadness. All I have to do is get my nutrition back on
Sir's Playground
getxgifs: Fucking on a pilates ball http://ift.tt/ZbpGOu
sirloin: 0hmm: The less effort, the faster and more powerful you will be… Pilate balls - just for fun…
